Simple Steps to Better Health

It's in the genes; Did you know that only 33% of childhood obesity cases are due to genes? The remaining 67% of cases are explained by the social environment and the family's eating habits. And did you know that as many as one in eight children are overweight, and that the number of obese children will only increase in the coming years?

Do you ever wonder if your children are getting enough nutrients and vitamins? They obviously need it because they are still growing and as a parent you definitely want to protect them from any disease. That's why balanced and varied eating habits, combined with a healthy lifestyle, are essential. But since you're often very busy throughout the day – work, family, school – that's not always possible. However, there are a number of aspects that you need to be aware of as a parent to improve your habits by following a plan of simple steps.

Playing to Thrive

To be able to flourish, it is essential that the child can play because play stimulates his motor, social and emotional development as well as the development of his intelligence and creativity. Of all the activities that children can do to thrive, playing outside is by far the best.

To start the day off right

It is very important to start the day off right. This is true for adults but also and especially for children. Breakfast is of paramount importance for their development. Several studies show that there is a relationship between poor concentration and poor grades on the one hand and the tendency to skip breakfast on the other. So make sure that your children always start the day with a good breakfast.

Set a good example

You set a good example for your children by eating healthy and varied meals yourself. If you offer them varied menus, you allow them to learn how to eat well. Make sure meals are rich in fresh vegetables, fruits, and dietary fiber so that they themselves learn to eat healthier and be more mindful of their food choices.

Make sure your child gets enough fluids

For children, drinking plenty of fluids is a must. So make sure your children drink enough, preferably one that is rich in antioxidants. Mix water or a fruit juice of your choice with Forever Pomesteen Power. This drink provides your children with the essential nutrients they need. In addition, Pomesteen helps protect your children from aggressive substances (free radicals) in their bodies. A healthy and delicious drink

Delicious & Healthy

The Forever Kids is a multivitamin product made with broccoli, carrots, spinach and cabbage that is a perfect addition to your child's daily diet. Your children will be delighted with the fun shapes and its pleasant taste. The Forever Kids contains no artificial flavourings or colours.

Great remedies for small misfortunes

Every child gets hurt from time to time. Aloe First, containing calendula, thyme and chamomile, among others, has a soothing and moisturizing effect on your skin and promotes blood circulation. In addition, this product has a cooling effect on the skin in case of sunburns, insect bites, small cuts and other skin irritations. It also promotes skin regeneration. Each
Relief should contain a handy little bottle (pocket spray) of Aloe First.